Why All The Fuss? Treat Adult ADD?

Why All The Fuss? Treat Adult ADD?

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How to Treat Adult ADHD

Treatment for adult ADHD is a combination. In general, counseling is employed alongside medications to promote functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually limited in time and focuses on specific behavior, like reducing the frequency of anxiety here attacks or improving sleep patterns. It is also utilized to treat a variety of mental health issues, like anxiety and depression. It typically includes cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. Exposure therapy is a method to aid people in overcoming phobias and fear.